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Echinacea. A Cure for the Common Cold and Flu?
Discover Why Echinacea Is Good For The Flu By Stewart Hare
In this article you will discover: What is echinacea? Why is it good for the flu? How much should you take if you have the flu? What Is It? It is also referred to as the purple coneflower. It is a wild flower which is native to North America. Native indigenous Indians of North American have used it for centuries for its beneficial health properties. It is mainly the plant and the root of which is use for its medicinal properties whilst it is in the flowering stage. Its beneficial health properties can help to: Fight viral, bacterial and fungal infections Helps to detoxify the body Boost the immune system Apart from reducing the symptoms of the flu, echinacea can also help with the following health conditions: Bronchitis Candidiasis Cold Sores Ear Infections Gingivitis Poor Immune System Wound Healing Yeast Infection Why Is It Good For The Flu? This is because it helps to stimulate your immune system by increasing T-cell response and enhancing macrophage function. The health properties make it ideal for fighting and preventing the flu and the common cold. Studies have shown that those people, who take extracts daily, reduce the susceptibility to catching flu and colds viruses and significantly reduce the symptoms of flu. How Much Echinacea Should You Take If You Have The Flu? If you are suffering from the flu, you can take a dose of up to 300mg three times a day. Generally, it is quite safe to take as a supplement. It is important that you follow manufacturer’s guidelines on how to use their product. Some echinacea supplements need to be taken intermittently, whilst others can be taken all the time. Note: Before taking any supplements please consult your doctor, some supplements can cause adverse health problems when taken with prescribed medicine or when suffer from a certain illness. So, to sum up... It is a safe but powerful herb to take to fight viral, fungal and bacterial infections. It is ideal for fighting and preventing colds and flu by boosting your immune system. Stewart Hare C.H.Ed Dip NutTh
Echinacea - to Herbal Remedies Index
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