Stop a Cough
Stop a Cough By Kenneth Little
Your constant dry cough may not be the result of a sore throat or the onset of the flu. It may respond well to a technique I have used for some time now - with great success. Many people suffer from a dry cough which comes on in unexpected bouts. It is often worst early morning when you first rise for the day. It's also frequently noticeable when you get sudden changes in temperature. You're in for an interesting discovery, if the above description fits you. After putting up with this dry cough for many years I read that the challenge was higher than acceptable levels of carbon dioxide in my system. Based on that I figured I had not been breathing correctly at certain times of the day. You're welcome to try my remedy - which works well for me - but remember your doctor will not hold this suggestion in high regard as it will be labeled "anecdotal evidence". Here's what I do. At the onset of these coughing spasms I take three deep breaths in through my nose and then exhale deeply once - also through the nose. I figure the deep breaths raise the oxygen level in my blood and the the exhaling eliminates the carbon dioxide from my system. You be the judge with a simple trial. The result for me is my coughing stops. I hope it works for you. This information is presented for general educational purposes only. You should consult a health care professional for the treatment of any medical condition. Copyright 2006 Kenneth Little
Kenneth Little is a writer, teacher, public speaker and the publisher of a re-released classic - in a revealing ebook- that will show you how to get the best of health and wealth out of all your future years. Find more on this at: http://www.Young-at-Sixty.com
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