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Herbal Remedies
Herbal remedies have a long history. Our ancestors used herbs as medicine because they had no choice.
I have personally used St Johns Wort to relieve mild depression, I have used mint tea for an upset stomach and the majority of supplements I take these days are herbal in origin.
I have used lavender in the bath for a relaxing soak, and burned thyme oil to relieve sinuses when I have a cold.
I use my herbs and oils in preference to commercial products.
In this section, I intend to bring news of the latest developments and findings and also some ancient remedies.
Herbs are natural, but bear in mind, they're not always safe - you need to do your research before trying a herbal cure.
Consult your doctor or chemist/pharmacist to see if the herbs you want to take will interfere with any medication you may already be on.
If you're pregnant or suffer from a long term illness, such as diabetes, then also consult before you give the medicinal herbs a try.
This section was developed when I read about Echinacea halving the risk of colds - wow - a prevention for the common cold - just what the world's been waiting for!
Read about it - it's fascinating - and won't cost you the earth
Visit Native Remedies for Proven, Effective and 100% Safe Herbal Advice
This site is full of useful information about many health problems. You can search by category or illness.
ADD Herbal Remedy
It is estimated that 10% of school age children are affected by ADD. The medical approach is to use a chemical cosh. There are alternatives.
Basil Health Benefits
My friend Danny who writes GrowingBasilBlog.com has written this article about the health benefits of basil.
Black Cohosh
A herbal remedy for menstrual cramps, PMS and general well being for women.
Bladder Control Herbs
Herbs to help with urine infections and a weak bladder.
Blessed Herbs Colon Cleanse
Colon cleansing is reputed to boost your health and energy levels. Information about the Blessed Herbs kits.
Herbs for Diabetes
Herbs for diabetes.
Diuretic
Parsley, chervil, horsetail and angelica are all natural diuretics. Instructions here for parsley tea.
Dry Cough Remedy
Some simple remedies you can try at home to suppress your dry cough. You will have most of these ingredients in your storecupboard or they are easily obtainable with your grocery shopping.
Emmenagogue Herbs
Herbs to promote menstruation.
Boost Energy Levels
Herbs for energy are seen as a natural remedy for tiredness. We all know we should eat and sleep better, but herbal help can combat your fatigue when you have to keep going.
Flu Remedy
Herbs can boost your immune system to stave off the virus and can alleviate symptoms if you already have flu.
Flu Part 2
Herbs can soothe the symptoms - sore throat, cough and runny nose.
Garlic Health Benefits
From lowering blood pressure to a cold remedy. Garlic is an excellent all rounder - easy to grow and a tasty addition to food.
Herbal Cough Remedy
A very soothing herb amd honey mixture that will ease your chesty cough. So very easy to make.
Herbal Medicine
We're coming full circle. Our ancestors developed herbal medicine which was the basis for modern medicine - many of us are now rebelling against bombarding our bodies with chemicals and looking for a way back.
Herbal Health Care
My friend Marc, from www.herbalremediesinfo.com has sent me this article listing the benefits of using fenugreek, black cohosh and walnut, comfrey and peppermint. Try these gentle herbs.
High Cholesterol
What helps raise 'good' cholesterol and lower 'bad' cholesterol. A balance is more important than avoiding certain foods.
Hot Flashes
Black Cohosh and Chasteberry can help reduce hot flashes and night sweats associated with the menopause.
Natural Acne Remedy
Acne is a distressing condition, whatever your age. Here's some possible natural solutions to your problem.
Natural Cough Remedies
Videos showing you how to make ginger and honey cough medicine, remove the smell from garlic and a garlic and honey cough cure.
Natures Health Foods
This link takes you through to www.natures-health-foods.com where you can read about Natures super Foods, Super Recipes & Super Food Remedies. Living Longer & Living Younger.
Herb Tea
Making herbal tea is simple - here's instructions using dried or fresh herbs.
Herb Tea for Diabetes
Dan and Denise Garcia have sent this list of herbs which constitute their essiac tea. Read the article and then have a look at their website, essiac-tea-for-diabetes.com
Eye Treatments
Herbs for eyes - how to use them and which is best for treating the problem.
Hemorrhoid Remedy
6 commonly available herbs to relive hemorrhoids.
Insomnia
Insomnia has many causes and herbal remedies can help considerably. A good sleep habit and herbal remedies will often provide a cure.
Indigestion
Peppermint, parsley, dill, nettle and chamomile are all useful herbs for treating stomach problems and sweetening the breath.
Kidney Stones
This can be so painful until the stone(s) is passed. Herbs can help.
Lavender
Treat anxiety, sleep problems, burns, sunburn and make your clother smell good - lavender is very versatile. Instructions to make a lavender sachet.
Home Remedy for Coughs
10 different home cough remedies. One of them is bound to help you :-)
Male Sexual Herbs
Three chinese herbs listed and two ebooks free to download. One on low libido and one on impotence and erectile dysfunction.
Menopause Remedy
Natural menopause remedies - a combination of herbs and supplements to help you through the menopause comfortably.
Herbal Help for Migraine
Feverfew is a reliable herbal remedy for migraine. Simply one cup a day can lessen the severity and or frequency. Many people report triggers. General advice and guidance here.
Mint Tea Recipe
This mint tea recipe will give you relief from indigestion and flatulence. It can relieve some of the symptoms of irritable bowel syndrome.
Parsley Tea
Parsley has many properties - a natural diuretic, a high blood pressure treatment and an emmenagogue herb.
Prostate Herbal Remedy
Most men over 50 will have an enlarged prostate gland. Herbal remedies and supplements can help.
Rosacea
Vitamins, minerals and fish oils along with herbal tea can alleviate the symptoms of rosacea and lessen the discomfort.
Sinusitis
Sinusitis is a condition caused by blocked sinuses. There are herbal remedies you can take which will help in chronic sinusitis.
Sunburn Remedies
Help to take the heat out of the burn and also moisturise your skin to minimise the damage.
Sunburn Remedy
Try these further ideas if you have burned yourself.
Sugar Addiction
Which herbs can you use for sugar addiction. A quick run down on the basics.
St Johns Wort
This is Nature's Prozac - an effective treatment for mild to moderate depression with none of the side effects associated with conventional medication.
Hair Loss
Onion, capsicum and Rosemary can all help in the fight against hair loss.
Warts Herbal Cures
Warts can be very distressing - a herbal remedy is preferable to surgical intervention.
Weight Loss
Herbs can play an important role in aiding weight loss - they can curb hunger pangs, assist in losing weight, lessen the need for sugar and make your food tastier.
Herbal Remedies - to The Herb Guide Home
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