Herbal Remedy for Rosacea

A herbal remedy for rosacea can work alongside the conventional antibiotic treatment your doctor will prescribe.

Rosacea affects one in 20 adults with the fair skinned being most at risk.

The first signs are patches of redness on the cheeks, nose, forehead and chin and tiny blood vessels appearing under the skin.

This can be followed by bumps, burning and itching and in some cases, the nose will develop excess tissue.

Blood vessel abnormalities are one possible cause with episodes being triggered by hot or spicy foods, alcohol, caffeine, stress, weather, exercise, hormonal changes and some medications.

Supplments can be taken indefinitely.

Begin with a Vitamin B complex - one tablet each morning. A vitamin B deficiency is common in people with rosacea, so that might be enough to help.

If not, then add 500mg vitamin C a day which will strengthen the blood vessels and connective tissue.

Zinc - 25mg a day - helps heal the top layer of the skin - but add 2mg of copper if you use it for more than a month.

Fish oils reduce inflammation and produce prostaglandins which stimulate contraction of the blood vessels.

In addition, use fragrance-free products, never rub your face after washing and wear a sunscreen.

To soothe inflamed skin, make a chamomile and marigold tea - pour 1 pint (500ml) of very hot water over 1 tablespoon of the mixed herbs.

Infuse for about 20 minutes, strain and cool.

Use this to bathe your face - this remedy is sound for any time you have inflammation.

Men are well advised to use an electric shaver instead of a blade to minimise skin damage.

What would you like to see next?

› Herbal Remedy for Rosacea

Some of the links on this site include affiliate links, providing the Herb Guide a small percentage of the sale at no additional cost to you. You are not obliged to use these links to make a purchase, but if you do, it helps to support this site.

Home | Contact | Sitemap | About Me Herb Guide TV

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

Indoor Herb Garden

This is the answer for growing lush herbs indoors all year round.

Herbalism Courses for all levels

Recent Articles

  1. Herb Guide TV

    Jun 24, 17 03:07 PM

    Herb Guide TV is a section where you will find the videos that the Herb Guide has published. A wide range of herbal videos making simple remedies, cosmetics, gardening and cooking.

    Read More

  2. Grow Herbs Indoors

    Feb 14, 17 06:41 AM

    Find out the best ways to grow herbs indoors. Growing from seed is easy when you know how

    Read More

  3. Drying Parsley

    Dec 26, 16 05:33 PM

    Drying herbs is an alternative to freezing. You will find instructions for drying parsley and other herbs in the microwave..

    Read More

Protected by Copyscape Online Infringement Checker